First Watch Roanoke Menu with Prices & Calories updated 2026
Welcome to First Watch Roanoke Menu in the USA, a bright and friendly place to enjoy fresh and healthy meals any time of the day. Our menu offers a wide variety of breakfast, brunch, and lunch options made from fresh ingredients.
From delicious omelets, pancakes, and fresh salads to hearty sandwiches and flavorful bowls, there is something for everyone at First Watch Roanoke. Whether you are looking for a quick bite or a relaxing meal with family and friends, our menu has tasty options that will satisfy your appetite.
First Watch Roanoke Menu with prices PDF
First Watch Roanoke Menu Location & Images
Roanoke
Location: 2243 Franklin Rd SW Ste B, Roanoke, VA 24014
Opening Hours: Monday to Sunday (7AM to 2:30PM)
First Watch Roanoke Menu 2026
Seasonal & Classic Favorites
| Dishes | Price (USD) | Calories (Cal) |
|---|---|---|
| The Traditional | $12.49 | 1060 |
| Tri‑Fecta | $12.49 | 860 |
| Blueberry Lemon Cornbread | $4.99 | 420 |
| Strawberry Tres Leches French Toast | $11.99 | 1050 |
| Million Dollar Bacon | $7.55 | 250 |
| Watermelon Wake‑Up Juice | $4.99 | 130 |
Healthier Side & Bowls
| Dishes | Price (USD) | Calories (Cal) |
|---|---|---|
| Avocado Toast | $10.29 | 630 |
| Healthy Turkey | $12.99 | 540 |
| A.M. Superfoods Bowl | $12.99 | 960 |
| Sunrise Granola Bowl | $9.99 | 930 |
| Steel‑Cut Oatmeal | $9.59 | 990 |
| Power Wrap | $11.29 | 500 |
Egg‑sclusives
| Dishes | Price (USD) | Calories (Cal) |
|---|---|---|
| Chickichanga | $13.49 | 650 |
| Classic Benedict | $13.79 | 620 |
| Florentine Benedict | $13.79 | 540 |
| BLT Benedict | $14.29 | 590 |
| Smoked Salmon Benedict | $16.29 | 520 |
| Biscuits & Turkey Sausage Gravy | $12.49 | 1170 |
From the Griddle
| Dishes | Price (USD) | Calories (Cal) |
|---|---|---|
| Multigrain Pancake | $8.99 | 670 |
| Two Multigrain Pancakes | $9.49 | 1120 |
| Lemon Ricotta Pancakes | $12.49 | 1250 |
| Belgian Waffle | $10.79 | 590 |
| French Toast | $10.29 | 810 |
Power Bowls
| Dishes | Price (USD) | Calories (Cal) |
|---|---|---|
| Power Breakfast Quinoa Bowl | $16.12 | 860 |
| Pesto Chicken Quinoa Bowl | $13.29 | 730 |
First Watch Salads & Sandwiches
| Dishes | Price (USD) | Calories (Cal) |
|---|---|---|
| Superfood Kale Salad | $12.29 | 910 |
| Chicken Avocado Chop Salad | $16.12 | 820 |
| Sweet Honey Pecan Salad | $13.99 | 950 |
| Cobb Salad | $13.99 | 770 |
| Monterey Club Sandwich | $13.49 | 1140 |
| BLTE Sandwich | (approx) $13.99 | 1190 |
First Watch Kid’s Menu
| Dishes | Price (USD) | Calories (Cal) |
|---|---|---|
| Bacon & Egg | $6.99 | 410 |
| Chocolate Chip Pancake | $7.59 | 870 |
| Half Waffle | $6.99 | 520 |
| Kids French Toast | $6.99 | 620 |
| Kids Granola Bowl | $6.99 | 530 |
| Kids Steel‑Cut Oatmeal | $5.99 | 300 |
Sides & Small Plates
| Dishes | Price (USD) | Calories (Cal) |
|---|---|---|
| Million Dollar Bacon | $5.99 | 250 |
| Million Dollar Potatoes | $5.99 | 460 |
| Bob’s Red Mill Buttered Grits | $3.49 | 180 |
| Fresh, Seasonal Fruit | $4.69 | 80 |
| Fresh, Seasoned Potatoes | $3.69 | 320 |
| Whole Grain Toast w/ Preserves & Butter | $3.99 | 390 |
Beverages Items
| Dishes | Price (USD) | Calories (Cal) |
|---|---|---|
| Iced Coffee | $3.99 | 180 |
| Cold Brew Coffee | $4.49 | 15 |
| Fresh‑Brewed Unsweetened Iced Tea | $3.89 | 0 |
| Hot Chocolate | $5.03 | 250 |
| Orange Juice (Small) | $N/A | 110 |
Most Popular Dishes at First Watch Roanoke Menu 2026
- Avocado Toast
Fresh avocado on toasted bread served with eggs. A healthy and popular breakfast choice. - The Traditional Breakfast
Eggs, bacon or sausage, toast, and potatoes. A classic and filling meal. - Lemon Ricotta Pancakes
Soft and sweet pancakes with a fresh lemon taste. Loved by many guests. - Chickichanga
A warm dish filled with chicken, eggs, cheese, and vegetables. Very popular for lunch. - Tri-Fecta
A combo meal with pancakes, eggs, and meat. Perfect for trying more than one item. - Farmhouse Hash
Eggs, potatoes, bacon, sausage, and vegetables mixed together. A heavy and filling breakfast.
Mostly Asked Questions
What time does First Watch Roanoke open and close?
First Watch Roanoke usually opens early in the morning and closes in the early afternoon. It is best to visit between breakfast and lunch hours. Exact timing can change, so checking the local store before visiting is a good idea.
Does First Watch Roanoke serve breakfast all day?
Yes, First Watch Roanoke serves breakfast all day during its opening hours. You can enjoy breakfast, brunch, and lunch items anytime they are open.
What kind of food is on the First Watch Roanoke menu?
The First Watch Roanoke menu includes fresh breakfast, brunch, and lunch items. Popular choices include pancakes, eggs, omelets, sandwiches, salads, and fresh juices.
Are there healthy options on the First Watch Roanoke menu?
Yes, First Watch Roanoke offers many healthy options. You can find fresh fruits, egg white dishes, whole grain items, and lighter meals on the menu.
Does First Watch Roanoke have vegetarian options?
Yes, the First Watch Roanoke menu has vegetarian-friendly items. There are meat-free dishes, fresh salads, and egg-based meals suitable for vegetarians.
Final Thoughts
The First Watch Roanoke menu offers fresh and tasty breakfast and lunch options. The menu has something for everyone, including classic and healthy dishes. The food is made fresh, and the place is friendly and comfortable. If you are in Roanoke, First Watch is a good choice for a simple and enjoyable meal.
