First Watch Breakfast Menu in USA Updated 2026 – Latest Prices, Calories & Popular Dishes

Welcome to First Watch Breakfast Menu with prices Updated 2026, your simple and trusted source for First Watch breakfast information in the United States. This website is designed to help you quickly understand what First Watch offers, using clear and easy English for everyone.

On this site, you can explore the First Watch breakfast menu, including popular dishes, seasonal items, and basic nutrition details. Our goal is to provide well-organized, helpful, and updated menu information so you can choose your meal with confidence before visiting a First Watch restaurant.

First Watch Breakfast Menu with prices

First Watch Breakfast Menu PDF

First Watch Breakfast Menu with Prices 2026

First Watch Popular & Healthier Breakfast Items

DishesPricesCalories
AM Superfoods Bowl$12.99960
Tri-Athlete$13.29500
Sunrise Granola Bowl$10.991070
Steel Cut Oatmeal$9.39995
Avocado Toast$12.99640
Power Wrap$11.29500
Healthy Turkey$12.99540
Kids Bacon & Egg$7.69530
Kids French Toast$7.79470–620

Breakfast Egg Exclusive Menu

DishesPricesCalories
First Watch Chickichanga$13.491180
Biscuits & Turkey Sausage Gravy with Eggs$12.49950
Farm Stand Breakfast Tacos$12.991000
Elevated Egg Sandwich$12.991040
Classic Benedict$13.79620
Florentine Benedict$13.99540
BLT Benedict$16.99590
Smoked Salmon Benedict$15.49520
Farmhouse Hash$13.791310
Parma Skillet Hash$13.791360
Market Hash$13.991200

First Watch Breakfast Omelets & Frittatas Items

DishesPricesCalories
Bacado Omelet$13.791200
Ham & Gruyere Omelet$12.991050
Chile Chorizo Omelet$13.291190
Morning Market Veg Omelet$12.99950
Inspired Italian Omelet$12.991180
Frittata Rustica$12.991180
The Works Omelet$13.791180
Roasted Vegetable Frittata$13.79680

First Watch Nutritious Power Bowls

DishesPricesCalories
Power Breakfast Quinoa Bowl$12.49860
Pesto Chicken Quinoa Bowl$15.07650

First Watch Breakfast Sandwiches Items

DishesPricesCalories
Monterey Club Sandwich$12.791020
Baja Turkey Burger$11.99810
Veggie Burger$11.99700
Ham & Gruyere Melt$12.79880
Roast Beef & Havarti$14.291100
Market Veggie Sandwich$11.99790
Classic BLTE$11.991100

First Watch Fresh Salads Menu

DishesPricesCalories
Superfood Kale Salad$12.29820
Cobb Salad$12.29790
Chicken Avocado Chop Salad$12.29790
Sweet Honey Pecan Salad$12.29860

First Watch Breakfast Seasonal Specialties Menu

DishesPricesCalories
Elote Breakfast Burrito$17.531570
Blueberry Lemon Cornbread$7.531040
Million Dollar Bacon$5.99250
Shrimp and Grits$17.30710

First Watch Classic & Favorites Breakfast Dishes

DishesPriceCalories
The Traditional$12.991390
Tri-Fecta$12.99980

First Watch Kids Breakfast Menu

DishesPriceCalories
Kids Granola Bowl$7.59520
Kids Half Waffle$7.59380–530
Kids Grilled Cheese$8.82820
Kids French Toast$7.79470–620
Kids Bacon & Egg$7.69530
Kids Pancake$7.59720–870

First Watch Sides Menu

DishesPriceCalories
Bob’s Red Mill Cheesy Grits$3.49180
Chicken Apple Sausage Patty$4.89180
Million Dollar Bacon$5.99250
Million Dollar Potatoes$5.17160
Fresh Seasoned Potatoes$3.69320
Fresh Seasonal Fruit$5.89160
Side Two Eggs$5.78140–220
Hardwood Smoked Bacon$5.49160
Smoked Ham$4.89160
Turkey Sausage$4.89220
Lemon-Dressed Organic Greens$3.5070
English Muffin$2.49230
Gluten-Free Toast$3.14150
Grab-N-Go GF Brownie$2.98210
Grab-N-Go GF Marshmallow Treat$2.98110

First Watch Breakfast Beverages Menu

DishesPricesCalories
Grapefruit Juice$3.89190
Apple Juice$3.89210
Fountain Beverage$3.890–100
Decaf Coffee$3.8910
Chocolate Milk$3.89190
Low-Fat Milk$3.89100
100% Cold-Squeezed Orange Juice$3.89110
Hot Chocolate$4.98250
Herbal Teas$5.480
Cranberry Juice$3.89110
Coke$1.99100
Diet Coke$1.990
Coke Zero$1.990
Sprite$1.9990
Fresh Brewed Iced Tea$3.89190
Project Sunrise Coffee$3.890

Most Popular Dishes of First Watch Breakfast Menu USA 2026

  • Avocado Toast: Fresh avocado spread on whole-grain toast with olive oil and lemon. It is light, healthy, and very popular. Served with eggs on the side.
  • AM Superfoods Bowl: A mix of fresh fruits, nuts, seeds, and whole grains. This bowl is full of energy and nutrients. Perfect for a healthy morning start.
  • Triathlete: Egg whites with lean meat and healthy sides. High in protein and low in calories. A top choice for fitness-focused people.
  • Chickichanga: A breakfast burrito filled with eggs, chicken, cheese, and vegetables. Topped with a flavorful sauce. Rich taste and very filling.
  • Farmhouse Hash: Crispy potatoes mixed with eggs, bacon, cheese, and fresh veggies. A hearty and satisfying breakfast option.
  • Million Dollar Bacon: Thick-cut bacon with a sweet and smoky flavor. Crispy and delicious. Often ordered as a side with breakfast.

Frequently Asked Questions (FAQs)

What is the traditional breakfast at First Watch?

It includes eggs, bacon or sausage, toast, pancakes, omelets, and popular dishes like Avocado Toast and Million Dollar Bacon.

Does First Watch offer breakfast cocktails?

Yes, they serve drinks like Mimosas, Bloody Marys, and other brunch cocktails.

Does First Watch cater breakfast?

Yes, they offer catering with breakfast platters, sandwiches, wraps, and fruits.

How expensive is First Watch breakfast?

Prices are mid-range. Most dishes are affordable, with some specialty items costing a bit more.

Does First Watch serve breakfast all day?

Yes, First Watch serves breakfast, brunch, and lunch during all open hours.

Conclusion

The First Watch Breakfast Menu in the USA offers fresh, healthy, and tasty options for everyone. From classic eggs and pancakes to lighter choices like avocado toast and fresh fruit, there is something for every taste. The menu is made with quality ingredients and served in a friendly morning setting. Whether you want a quick breakfast or a relaxed brunch, First Watch is a great choice for a satisfying start to your day.

Want to Check Nutrition? Use our free Calories Calculator!